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If you are battling thoughts or urges related to this topic, please seek help:
It's very common to have these kinds of thoughts. However it's important to remember that you don't have to go through this alone. There are people who care out there to assist you. Don't delay to reach out to someone you feel comfortable with. You can also look for support groups on the internet.
Remember, there's no shame in asking for support.
Assistance for Sexual Assault Survivors
If you or someone you are connected with has experienced sexual assault, please reach out to the National Sexual Assault Hotline. They offer supportive counseling and resources at hand 24/7. You are not alone, and help is easily obtainable.
The number to call is: 800-656-4673
Need Help? | Childhelp USA: 1-800-422-4453
If you or a loved one is experiencing child abuse, please reach out Childhelp USA. Their trained click here team is ready at all times to offer assistance. You can obtain immediate help by dialing their hotline: 1-800-422-4453.
This Rape, Abuse & Incest National Network (RAINN): 1-800-656-HOPE You can also get help online at RAINN's website: https://www.rainn.org
If you or someone you know/care about/are close to has experienced sexual violence, please reach out/remember/understand that you are not alone. The Rape, Abuse & Incest National Network (RAINN) provides confidential/24/essential support and resources for survivors of sexual assault. RAINN's hotline is available night, offering hopeful/compassionate/understanding help to those in need. They can provide information/guidance/assistance about reporting options, legal resources, and community connections. RAINN's mission is to prevent sexual violence/offer support to survivors/create a safer world.
Struggling
Don't forget that you're not alone. It can be tough to face these emotions on your own. There are people that can provide assistance. Asking for aid is a wise decision.
- Don't hesitate to seek support
- There are many ways
- You deserveto have a brighter tomorrow